Видео ютуба по тегу Isometric Back Extension

L3 GHD Core flexion isometric
L3 GHD Core flexion isometric
Isometric Spinal Extension
Isometric Spinal Extension
Isometric Exercises for Instant Back Pain Relief
Isometric Exercises for Instant Back Pain Relief
L2 GHD extension #Isometric Hold #corestability
L2 GHD extension #Isometric Hold #corestability
45 Degree Back Extension Adductor Isometric Hold
45 Degree Back Extension Adductor Isometric Hold
The Secret to Being Back Pain Free #backpain #lowerbackpain #gym@lowbackability
The Secret to Being Back Pain Free #backpain #lowerbackpain #gym@lowbackability
Weighted isometric back extensions 15 kg
Weighted isometric back extensions 15 kg
5 Isometric Push-ups:
5 Isometric Push-ups:
45 Degree Back Extension Isometric
45 Degree Back Extension Isometric
Low back extension Isometric holds
Low back extension Isometric holds
Back Extension Isometric - GHD
Back Extension Isometric - GHD
Upper Body Prone (Face Down) Back Extension
Upper Body Prone (Face Down) Back Extension
Banded Neck Extension Isometric
Banded Neck Extension Isometric
Glute Ham Isometric Back Extension + 2-DB Row
Glute Ham Isometric Back Extension + 2-DB Row
Core Stability: Back Extension Isometric Hold
Core Stability: Back Extension Isometric Hold
3 Position Yielding Isometric Gluteham
3 Position Yielding Isometric Gluteham
Back Extension - Isometric Hold - Incline
Back Extension - Isometric Hold - Incline
FLEXÃO LOMBAR SOLO ISOMÉTRICA - ISOMETRIC BACK EXTENSION
FLEXÃO LOMBAR SOLO ISOMÉTRICA - ISOMETRIC BACK EXTENSION
1:1 Lower back extensions
1:1 Lower back extensions
Machine Leg Extension : Isometric 90°
Machine Leg Extension : Isometric 90°